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	<title>Recepti &#8211; Trčaona</title>
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	<description>rekreativno trčanje i nordijsko hodanje</description>
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	<title>Recepti &#8211; Trčaona</title>
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		<title>Čoko-proteinski banana kruh s borovnicama</title>
		<link>https://www.trcaona.hr/treneri-pisu/coko-proteinski-banan-kruh-s-borovnicama/</link>
					<comments>https://www.trcaona.hr/treneri-pisu/coko-proteinski-banan-kruh-s-borovnicama/#respond</comments>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Wed, 18 Mar 2020 17:45:54 +0000</pubDate>
				<category><![CDATA[Recepti]]></category>
		<category><![CDATA[Treneri pišu]]></category>
		<category><![CDATA[recept]]></category>
		<category><![CDATA[trčaona]]></category>
		<category><![CDATA[zdravo]]></category>
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					<description><![CDATA[U situaciji u kojoj se nalazimo trebamo misliti na sebe ali i jedni na druge jer jedino odgovornim ponašanjem koje počinje od nas samih može&#8230;]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">9270</post-id>	</item>
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		<title>Ukusna i brzo gotova torta od orašastih plodova</title>
		<link>https://www.trcaona.hr/recepti/ukusna-i-brzo-gotova-torta-od-orasastih-plodova/</link>
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		<dc:creator><![CDATA[Tea Gvardijan]]></dc:creator>
		<pubDate>Wed, 11 Dec 2019 14:13:52 +0000</pubDate>
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		<category><![CDATA[recepti]]></category>
		<category><![CDATA[Tina Uglješić]]></category>
		<category><![CDATA[zelenarium]]></category>
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					<description><![CDATA[Jednostavno i brzo, a ukusno i stvarno posebno. To su epiteti koje volim objedinjene u jednom desertu. Naravno, uz to što je sirovo i zdravo&#8230;]]></description>
		
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		<title>Posebna čokolada s narančom i metvicom</title>
		<link>https://www.trcaona.hr/recepti/posebna-cokolada-s-narancom-i-metvicom/</link>
					<comments>https://www.trcaona.hr/recepti/posebna-cokolada-s-narancom-i-metvicom/#respond</comments>
		
		<dc:creator><![CDATA[Tea Gvardijan]]></dc:creator>
		<pubDate>Fri, 06 Dec 2019 11:48:58 +0000</pubDate>
				<category><![CDATA[Recepti]]></category>
		<category><![CDATA[Božić]]></category>
		<category><![CDATA[recepti]]></category>
		<category><![CDATA[Tina Uglješić]]></category>
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					<description><![CDATA[Oduvijek su me zanimale biljke, začini, njihovi mirisi, okusi, boje i ljekovita svojstva pa sam tu ljubav odlučila povezati s omiljenim slatkišem &#8211; čokoladom. Ovaj&#8230;]]></description>
		
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		<title>Trčaonin napitak nakon treninga</title>
		<link>https://www.trcaona.hr/recepti/trcaonin-napitak-nakon-treninga/</link>
					<comments>https://www.trcaona.hr/recepti/trcaonin-napitak-nakon-treninga/#respond</comments>
		
		<dc:creator><![CDATA[Tea Gvardijan]]></dc:creator>
		<pubDate>Sat, 19 Aug 2017 18:34:03 +0000</pubDate>
				<category><![CDATA[Recepti]]></category>
		<category><![CDATA[Tina Uglješić]]></category>
		<category><![CDATA[trčaonin napitak]]></category>
		<category><![CDATA[zelenarium]]></category>
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					<description><![CDATA[Gorivo za trkače: spirulina i chia. Ako ni vi niste pobornik umjetno stvorenih suplemenata nego vjerujete u moć biljaka i prirode, onda je ovo recept&#8230;]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">5652</post-id>	</item>
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		<title>Aromatizirana voda za bolje osvježenje</title>
		<link>https://www.trcaona.hr/recepti/aromatizirana-voda-za-bolje-osvjezenje/</link>
					<comments>https://www.trcaona.hr/recepti/aromatizirana-voda-za-bolje-osvjezenje/#respond</comments>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Thu, 08 Jun 2017 14:10:09 +0000</pubDate>
				<category><![CDATA[Recepti]]></category>
		<category><![CDATA[aromatizirana voda]]></category>
		<category><![CDATA[hidracija]]></category>
		<category><![CDATA[Tina Uglješić]]></category>
		<category><![CDATA[zelenarium]]></category>
		<guid isPermaLink="false">http://www.trcaona.hr/?p=5453</guid>

					<description><![CDATA[Začinite svoju hidraciju ovom aromatiziranom vodom s breskvom, limetom i majčinom dušicom. Ovu vodu možete iskoristiti kao prirodno osvježenje nakon treninga (ili natjecanja). &#160; Osim&#8230;]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">5453</post-id>	</item>
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		<title>Namaz za &#8220;jede mi se slatko&#8221; dane</title>
		<link>https://www.trcaona.hr/recepti/namaz-za-jede-mi-se-slatko-dane/</link>
					<comments>https://www.trcaona.hr/recepti/namaz-za-jede-mi-se-slatko-dane/#respond</comments>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Fri, 19 May 2017 07:01:22 +0000</pubDate>
				<category><![CDATA[Recepti]]></category>
		<category><![CDATA[recepti]]></category>
		<category><![CDATA[Tina Uglješić]]></category>
		<category><![CDATA[zdravi namaz]]></category>
		<category><![CDATA[zelenarium]]></category>
		<guid isPermaLink="false">http://www.trcaona.hr/?p=5393</guid>

					<description><![CDATA[Ovo je jedan uspješan pokušaj kreiranja slatkog namaza od lješnjaka koji djeluje čokoladno, ali ne sadrži ništa takvog. Trik, reći ćete!? Ne, samo jedan specijalan&#8230;]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">5393</post-id>	</item>
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		<title>Na blagdanskom stolu neka budu i zdravi čupavci</title>
		<link>https://www.trcaona.hr/recepti/na-blagdanskom-stolu-neka-budu-i-zdravi-cupavci/</link>
					<comments>https://www.trcaona.hr/recepti/na-blagdanskom-stolu-neka-budu-i-zdravi-cupavci/#respond</comments>
		
		<dc:creator><![CDATA[Tea Gvardijan]]></dc:creator>
		<pubDate>Thu, 13 Apr 2017 09:24:45 +0000</pubDate>
				<category><![CDATA[Recepti]]></category>
		<category><![CDATA[čupavci]]></category>
		<category><![CDATA[tina]]></category>
		<category><![CDATA[zdravo]]></category>
		<category><![CDATA[zelenarium]]></category>
		<guid isPermaLink="false">http://www.trcaona.hr/?p=5287</guid>

					<description><![CDATA[Drage trkačice i trkači, u kratkoj pauzi od dnevnih rutina zvanoj uskršnji praznici, kad se uobičajeno izlažemo neumjerenom jelu, ostanite mudri i odaberite desert koji&#8230;]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">5287</post-id>	</item>
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		<title>Voćni smoothie za snagu</title>
		<link>https://www.trcaona.hr/recepti/vocni-smoothie-za-snagu/</link>
					<comments>https://www.trcaona.hr/recepti/vocni-smoothie-za-snagu/#respond</comments>
		
		<dc:creator><![CDATA[Tea Gvardijan]]></dc:creator>
		<pubDate>Thu, 23 Mar 2017 16:00:10 +0000</pubDate>
				<category><![CDATA[Recepti]]></category>
		<category><![CDATA[recepti]]></category>
		<category><![CDATA[smoothie]]></category>
		<category><![CDATA[zelenarium]]></category>
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					<description><![CDATA[Što jesti prije treninga? Najbolje i najjednostavnije, a i najbrže je nešto popiti, umjesto pojesti. Budući da je prije treninga važno opskrbiti tijelo ugljikohidratima i&#8230;]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">5135</post-id>	</item>
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		<title>Jednostavna i hranjiva salata nakon treninga</title>
		<link>https://www.trcaona.hr/recepti/jednostavna-i-hranjiva-salata-nakon-treninga/</link>
					<comments>https://www.trcaona.hr/recepti/jednostavna-i-hranjiva-salata-nakon-treninga/#respond</comments>
		
		<dc:creator><![CDATA[Tea Gvardijan]]></dc:creator>
		<pubDate>Tue, 07 Mar 2017 07:56:38 +0000</pubDate>
				<category><![CDATA[Recepti]]></category>
		<category><![CDATA[salata]]></category>
		<category><![CDATA[trening]]></category>
		<category><![CDATA[zelenarium]]></category>
		<guid isPermaLink="false">http://www.trcaona.hr/?p=5048</guid>

					<description><![CDATA[Što jesti poslije treninga? Ako vam se sviđa ideja jesti hranu koja nije industrijski obrađivana, koja će vam dati nutrijente u izvornom obliku, onda će&#8230;]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">5048</post-id>	</item>
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		<title>Zdravi sok za prvi trening</title>
		<link>https://www.trcaona.hr/recepti/zdravi-sok-za-prvi-trening/</link>
					<comments>https://www.trcaona.hr/recepti/zdravi-sok-za-prvi-trening/#respond</comments>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Mon, 06 Mar 2017 10:17:16 +0000</pubDate>
				<category><![CDATA[Recepti]]></category>
		<category><![CDATA[sok]]></category>
		<category><![CDATA[trening]]></category>
		<category><![CDATA[zelenarium]]></category>
		<guid isPermaLink="false">http://www.trcaona.hr/?p=5041</guid>

					<description><![CDATA[Pitali su me što piti/jesti prije treninga? Budući da kreće nova sezona škole trčanja, koju sam i ja upisala (jedva čekam!), vjerujem da će biti&#8230;]]></description>
		
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